Thursday, January 14, 2010

A Safe Escape from Life Without Losses

For some people, getting hooked on drugs is the easiest way to escape the harsh realities of life. Whether it be personal frustrations, disappointments, or broken hearts/dreams, all these vanish into nothingness the moment these harmful drugs enter their systems. Little do they know that with each dose, they take a step closer to total lunacy and inevitable physical breakdown.

If you want to take a breather from life, you do not have to resort to drugs. An act of cowardice, drug dependence provides no answer to any of life's problem. On the contrary, it even worsens it. Taking your mind off things does not mean sacrificing yourself. If you feel beaten up and exhausted from your pressures, you can try any of these tried and tested strategies to give you a rewarding mental respite:

- Read an engrossing novel.
- Take a vacation and get some nature therapy by frolicking in a beach or any natural environment of your choice.
- Go out with a friend and do fun activities together (watch a movie, play games, etc.).
- Let it all out by doing something creative (paint, sculpt, write a poem, cook, etc.).
- Pause for a while to say a heartfelt prayer.

For more health information kindly visit Drug Addiction equals Social Abuse
Written by: Maris Modesto

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