The Link Connecting Substance Abuse and Mental Health Problems

Most people suffering from mental health issues turn out to be substance addicts as well. Whether their disorder has rendered them incapable of resisting or they turn to it in order to help ease their inner turmoil, the fact remains that either one of them could be considered as a direct stimulus of the other. Get to know how these two are linked by pondering on these pointers:

=> Some sufferers turn to drugs or alcohol as a means to address their underlying depression or anxiety.
Even if both these substances could provide a temporary respite by numbing one's feelings, in time, they would only amplify the accompanying symptoms of the disorder.

=> A person's risk of having mental health problems increases with substance abuse.
Where mental disorders are concerned, the complexity created by the different underlying factor (genetics, environment, etc.) is what makes them challenging to address. Turning to dangerous substances could make it worse.

=> Alcohol and drugs could interact negatively with psychotropic drugs.
These substances and psychottropic drugs are a bad mix. Apart from the fact they they could intensify the symptoms, there's no telling what other trouble could arise since substance addicts are alien to the concept of moderation.

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Probing the Mind of a Relationship Abuser

Although all abusers are unified in their inclination to lay the blame on their partners, the truth remains that their actions are rooted in their personal insecurities and issues. As it is, they are psychologically tormented individuals who have also been exposed to prolonged abuse, especially during their growing up years. To better shed light on the differentiated workings of the mind of abusers, ponder on these:

They have very poor self-esteem. Despite their domineering ways, their true identities are often entwined with that of their partners, albeit their knowledge.

Violence is their means of gaining dominance and authority in their relationships.

They make their partners dependent on them by isolating them from other support networks like friends, family, etc.

The greatest fear of abusers is being left by their partners, hence, they restrict their contact with support networks and financial resources—bank accounts, credit cards, etc.

Although done subconsciously, abusers eat away their partners' self-esteem through humiliation, derogation, and criticism to increase their dependency on them, thus, preventing the latter from leaving them.

Should their partners manage to extricate themselves from the relationship, the loss of authority and control could drive abusers to resort to desperate means.

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Are You Addicted To Pain?

The mere mention of the word “pain” is enough to send our imaginations reverting to our psychological comfort zones. Pain, whether physical or emotional, has never been an easy experience for anyone. However, for some reason, there are people who are subconsciously drawn to it. Emotional pain in particular has possessed a mysterious appeal that lured people to want to experience it over and over again—to the point that they have already become addicted to it without knowing it.

People can get hooked on pain in as much the same way that they would be addicted to substances like morphine or heroin. The stress induced by emotional hurt generates unnoticeable changes in the body, making the person dependent on stress-linked chemistry. Pain addicts are usually characterized to have undergone a string of stressful and emotionally battering relationships. Their extended exposure to pain has muddled the lines differentiating love and hurt, that in their mind these two have already become intertwined. One indication of pain addicts is their predilection to fall for the wrong people or stay in tumultuous and emotionally taxing relationships. This means that they have already perceived love and pain as one and the same.

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Profiling the Emotional Abuser

If you're struggling to understand the nature of your emotionally abusive partner, know that there are good reasons why he turned out to be as such. Hard as it is to understand, especially when he is in the act of manipulating you emotionally and trampling in what little self-esteem you have left, every move he makes is aimed at appeasing a deeply rooted nagging psychological/emotional need borne of his previous experiences.
Below are some vital info that you should know about:

=> Emotionally abusive partners are very controlling of their mates. The kind of jealousy they display is already combined with a near-irrational possessiveness.

=> They have ballistic temperaments that are easily set off by the slightest provocation/upset.

=> Emotional abusers are highly skilled in deceiving themselves, which translates to their penchant for turning the tables on their partners. They do not hold themselves responsible for their actions, regardless of how harmful these are. As is the typical case, they lay the blame on their partners for their wrongdoings.

=> Aside from being self-deceptive, they are also very good in deceiving other people. Their explosive tempers are usually paired with an intense charm, which they often display to others.


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Breaking Up With An Emotionally Abusive Partner

Sticking with emotionally abusive partners could not only rob you of your self-esteem and respect, but also your life. Though not easy, handle the break-up efficiently by following these tips:

=> Let him take responsibility for himself.
His existence is not hinged on yours. Alert his family members or authorities should he threaten harm (to you or himself), so they could help out as needed. Remember: matters this serious are beyond you. His life is his responsibility and not yours.

=> Be firm with your decision.
Often, such threats of suicide function as a ploy to keep you under his control. Emotionally abusive people, however, do need serious help: psychiatric and spiritual counseling/help. And this is something that you alone couldn't provide. In deciding to severe the relationship, do so abruptly and cut all means of communication you have with him. Not doing so would only give him the opportunity to manipulate you again through his pleadings and threats. If you're afraid he would hurt you or himself, alert his family and the appropriate authorities.

=> Block communication entirely.
To keep him away, block communication entirely. Before formalizing the breakup, make sure you have everything (new numbers, emails, etc.) readied.

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